What the West Coast Has Done to Me Now
The following statements may not make sense to those who know me. 1. I went to a yoga class 2. It was hot yoga 3. It involved weights 4. This was on purpose 5. It was the second straight day of going to a yoga class If it's possible, I'm even rolling my eyes at myself. Who have I become?? I move to the west coast and now I'm going to multiple yoga classes in a week? I'll start here: There are two things that I know I need, no matter where I live. a) Fellowship (thanks to Matt for making "fellowship" part of my regular vocabulary). 2) Physical challenges. ... This yoga thing was both fellowship and a physical challenge. But, I assume the reason you're here is you want to know how a profuse sweater like me handled hot yoga.... The studio starts out at 93 or 94 degrees, plus some humidity. I have no idea what the temp reaches once it's filled with people working out. But as I walked into the studio and had a wall of w...